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Rachel G

"I would definitely recommend the services provided by IMAGEplus+ Health Concepts to anyone needing help with changing their habits nutritionally as well as behaviorally."

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NUTRITION BLOG

April 1, 2010

Change is in the Air!

Filed under: Uncategorized — admin @ 4:07 pm

I absolutely love SPRING!  Change is in the air and although that usually brings a bit of allergy symptoms, it is well worth it!  Change is good for us all.  It is not easy… but it is GOOD!  The Thompson Family and IMAGEplus+ are on the verge of a huge change, of which I am not yet at full liberty to disclose, although I think the news has leaked out a bit in recent weeks.  We are excited and scared to death – a great place to be when we need a little stretching.  What I do know is that this change will sharpen us all.  We will become better – and more resilient in the end.

This personal challenge toward a major life change helps me consider all of the families that I serve.  Each day I challenge parents and their children to make radical changes to the way they eat, move their bodies and most of all… THINK!  Our thinking is 99% of the battle.  As soon as we let, “I can’t!” into the vocabulary we are defeated.  No matter what your obstacles are today – I challenge you to see beyond the pain of change and look instead to the exciting and positive outcomes that will result from successfully navigating that change.  That is my goal – that at the end of this change – though it will be one of the most difficult yet – I will be better for it!