Just a snippet from an article in today’s Denver Post (source: The Philadelphia Inquirer). Brian Wansink, author of “Mindless Eating: Why We Eat More Than We Think” comments on Jennifer Orlet Fisher’s research… “When it comes to childhood obesity or obesity in general, people love to point fingers…” Fisher’s work “shows how a parent or other gatekeepers in a household can make a difference in childhood obesity, tonight.”

I could not agree more! That is the reason why I am passionate about sitting down across the kitchen table with parents and their children to help them all bring a mindful presence back into their eating!