Although not “new” news… it is nonetheless crucial to realize that we cannot sit by and hope that our children will learn to eat well and move more on their own initiative. This headline came from a James Madison University conference last week where the US Surgeon General, Rear Adm. Steven K Galson and Virginia’s State Health Commissioner, Karen Remley, reported the grim statistics on childhood obesity that are not budging despite our nearly decade-long fight to reverse the trends. What can we do? As a teacher, parent, mentor or friend? Let me suggest:
- Encourage play… and join in if necessary!
- Set limits on idleness and screen-time
- Educate yourself on what a child needs for growth and nourishment
- Provide hands-on experience with fresh foods
- Lead from the front when it comes to eating and activity
At IMAGEplus+ Health Concepts it is part of our mission to help families achieve abundant health. Call today for more information about our Family Nutrition Camps beginning in January!
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Nearly every week a news story comes out that supports the value of family meals. We at IMAGEplus+ Health Concepts couldn’t agree more with the authors of these stories. Family meals are important for teaching children about nutrition, building valuable early feeding experiences and even bringing families closer together. It is for these reasons the IMAGEplus+ Family Nutrition Camp was developed. The Family Nutrition Camp helps families understand their unique nutrition needs and the benefits of sharing meals together. The Family Nutrition Camp also challenges families to take their new knowledge about nutrition and put it into practice to build a better table. As we move into this wonderful season of sharing meals and memories, consider signing your family up for an IMAGEplus+ Family Nutrition Camp – it can be one of the most lasting gifts you can give your children this year – the gift of health and nutrition!
Today I had a discussion with a friend who has been considering the costs vs. benefits of completing the LEAP-MRT program with an IMAGEplus+ Registered Dietitian. The cost is undoubtedly a challenge to some, especially if you look at the service at face value only. However, if you dig deeper and realize the positive impact made from identifying and eliminating the foods and food chemicals that are making you sick, driving you to the MD and causing lost days at work… in the end you will likely see that LEAP-MRT saves you money! Not only will savings be realized in the reduction of health care costs, you will also save big bucks on the carts-full of processed food purchased, as these will likely be trimmed from your food repertoire. Another bonus: your productivity, at home, at work, at school…and your energy can increase exponentially! Think about the time and energy saved if you did not need to rush to the restroom due to an “IBS moment” or if you did not need to lock your office door, turn out the lights and close your eyes, trying desperately to head off an impending migraine. IMAGINE! … call an IMAGEplus+ LEAP Therapist at (888) 314-9998 (ext. 1) today for your low-cost initial LEAP assessment ~ only $39… which is waived with the purchase of a LEAP-MRT package! Invest in your health today!
